Adult Class Information

Our adult classes are run on a drop-in basis. If you wish to attend a class, please call or text the studio at 608-797-2547 or stop in to sign up at least two days in advance. Classes with less than four participants may be cancelled and we will attempt to contact those signed up by the close of business hours the previous day.

 

Our drop-in rate is $10 per class or buy an Adult Class punch card that includes 12 classes for $100. This punch card can be used for ANY adult class that we offer. This summer we will also be offering full summer session for $89.

 

Register for the full session here:

 

 

Your very first class is always FREE, so don't be afraid to try it out!

 

We ask that you wear fitted athletic clothes to all adult classes. See class descriptions below for suggested or required footwear.

Current Schedule 

2020-2021 Adult Classes • Text us to sign up (608) 797-2547

If you are interested in registering for the full session of Adult Ballet, Adult Hip Hop, or Adult Tap, use this link to register online: www.dancestudio-pro.com/online/applausedanceacademy. In-person registration also available.

Adult Barre Workout

Barre workout will focus on your whole body using movements based in ballet, Pilates, yoga, conditioning, and stretching. Classes focus on posture, strength, alignment, core work, and flexibility. Barre workout is designed to be a low impact fitness class and is perfect for all abilities. This class takes place on Wednesdays from 6:30-7:30pm and Saturdays from 8:30-9:30am.

 

Socks, bare feet, or ballet shoes are appropriate footwear for this class.

Adult Hip Hop

We've had a lot of interest in starting an Adult Hip Hop class, so we have a new class starting on Wednesdays from 8:15-9:00pm. Class will run as an 8-week session from March 2-April 27, 2022 (no class on April 13th). The cost of the 8-week session is $80/dancer. All experience levels are welcome! You can register for this class by emailing Miss Kate at kate@applauselacrosse.com or by texting the studio phone at 608-797-2547. Payment will be made at the studio prior to your first class.

 

Clean tennis shoes are appropriate footwear for this class.

Adult Ballet

Focusing on classical technique, Adult Ballet is geared toward beginner or intermediate dancers who would like to gain flexibility, range of motion, and confidence in ballet. In this class you will also learn choreography from various classical and contemporary ballets. Whether you are a first time dancer or long time dancer, this class is for you! This class runs on Tuesdays from 6:30-7:30pm.

 

Socks or ballet shoes are appropriate for this class.

Adult Tap

For beginner tappers or tap dancers who like to keep their technique fresh, this class will help you pair new and exciting rhythms with music. This class will be upbeat and help strengthen and stretch your body. This class runs on Wednesdays from 7:30-8:15pm. No experience is necessary!

 

Tap shoes are required for this class and can be purchased new or used in our retail store.

Adult Progressing Ballet Technique

**Not currently offered. Please reach out with interest** Progressing Ballet Technique (PBT) is a full-body, ballet-based conditioning program. Dancers will focus on training muscle memory while using balance, coordination skills, proper technique, and alignment that can assist in all of their dance classes, barre classes, pilates or yoga practices. Our instructors are certified through the Progressing Ballet Technique program. Dancers will learn and explore all major muscle groups throughout the entire body in each class. PBT is an excellent way to learn and develop underused muscles!

 

Bare feet or sticky socks is best for this class.

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